Video proof that there will always be two sides (and sometimes more) to the weight loss conversation
What are some of the possible side effects of Alevere?
The Alevere diet focuses a huge amount on the potential benefits but not so much on the downsides of the process. Some of the side effects of the Alevere diet are:
- With rapid weight loss comes increased chance of saggy skin afterwards
- Stomach cramps
What do Alevere say on their own website about the possible side effects?
“Because treatment is based on non-surgical, completely non-invasive methods of weight loss, there are no significant risks or side effects specifically associated with Alevere Therapy. However, the actual process of major weight loss can have a dramatic impact on your body.
Which is another way of saying nothing specific about the possible experience for an individual while making out their process is faultless. There is much evidence that says rapid weight loss is undesirable at best and dangerous at worst.
Alevere reviews from people who have done the process
“Complete waste of money as soon as you stop the weight piles back on double quick. cost a fortune and still paying for it, very unhealthy I was on it twice ended in 2 hospital admissions.”
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“Iv done alizonne twice now lost all the weight 10st in total and it all has come back on twice its devistating If your an overeater it will come back on !!!! especially if aftercare is pretty much none existent”
“Did the diet in 2010 and lost 4.5 stones. Maintenance phase rubbish, care is gone, and ended putting all weight back on plus more! Cost me £7k over the 5 months. I looked great but one you stop the losing weight phase you may as well not bother. Skin treatments stop and they ask you to now add carbs, fatal!”
“I tried this diet in 2011 and got great results for the 20 weeks I was on it however the support post diet was awful and i steadily put the weight back on.
It became clear that the bulk of the weight I lost was in fact muscle tissue, as a former rugby player I carried a great deal of muscle under an excess of 3 to 4 Stone of fat. The weightloss was muscle as my body canabalised itself due to drastic calorie reduction.
The diet is dangerous please please avoid” https://uk.trustpilot.com/review/www.alevere.com
Nael Mafouz – 2 stars
“But this is a hard diet. You will probably be consuming less than 1000 calories per day; in our case, it was closer to 750 calories per day. You are expected to drink quite a lot of water (between 2 and 3 litres of water per day) which is both difficult and will cause frequent dashes to the toilet. Constipation, stomach upsets and flatulence will occur disturbingly frequently.”
Elaine Anslow – 1 star – https://uk.trustpilot.com/review/www.alevere.com
“I can’t give more than one star for my experience with the Alevere diet plan because it did not give me the rapid weight loss it promised. So beware, before you part with your money, it does not shift weight rapidly for everyone.
I lost 1lb in week one, 1lb in week 2 and 2.5lb in week 3 so I didn’t continue on the plan after week 4 because at that rate if loss I would be bankrupt before I reached my target weight. And yes, I had stuck rigidly to the plan with no cheating.”
mrs Maralyn Randall – 2 stars – https://uk.trustpilot.com/review/www.alevere.com
“The costs involved is high but thought if the desired weight loss happens it would be worth it. You are promised that you will get all the help you need and that there will always be someone on the end of the telephone if you need to talk to a therapist or the doctor. That is not the case! I had to wait almost all day on my second day for a call back.!! They do not prepare you for some pretty awful side effects. When I asked the doctor during the consultation about any side effects, he brushed over them saying its was only a few that had them.
This definitely is not for everyone! When I called to say that I was going to discontinue the program they didn’t even ask why, I think they are only interested in making money!!!”
What are the alternatives to Alevere?
If you are considering spending around £5,000 on Alevere there are a lot of other alternatives you could consider before spending such a considerable amount of money.
Gastric band surgery
The research in this area is extensive and the surgery is very common these days. It could be that this approach could be a better alternative to Alevere for some people.
At around £30 per session you could have an hour-long session twice a week for a year and a half.
On average the total cost of hypnotherapy for weight loss with me is just £280 and it focuses on the most important part of weight reduction….how you think and feel.
Get the right attitude for weight loss through hypnosis
You will potentially have more success in reducing your weight by getting the right focus or attitude in place first. This is why hypnotherapy is not about dieting. It is about a shift in attitude, expectation and focus. It is designed to empower you to take control of your head first THEN your body.
Weight took time to creep on. The healthiest and most sustainable way to get rid of it is also taking the slow and steady approach. If you are permanently hungry do you think you would be more or less likely to want to eat? Alevere says that you have to suffer (financially and emotionally) for rapid results that may not last that long. At the end of the process, nothing will have been done directly to change your thoughts or feelings about the foods you ate that contributed to your excess weight.
Hypnotherapy works in the opposite way. It helps you to think, act and feel like a naturally slim person.
For more information on what hypnosis is and why it could be a better alternative for you compared to something like Alevere give me a call today on 0114 383 0123 for a free chat about your goals.