The hypnotherapy Sheffield deserves is at Focused Hypnosis

Try for free

Hypnosis could help you take control of your thoughts and take control of your life

  We help people like you who want to help themselves to improve. You may have struggled to change for years and still not achieved your goals. We could help you find a different way to bring about change and put you in the driving seat of your own life"

Here's how hypnotherapy works...


1. Get in touch


2. Initial
consultation


3. Make change
happen

You could call or fill in the contact form, it's completely up to you. We will answer all your questions and help you decide if hypnosis is the right therapy for you.
The initial consultation is very important. It's a chance for your hypnotherapist to gain a deeper understanding of you, your circumstances and your goals for the future.
Using the information from your initial consultation your hypnotherapist will help you explore how to make changes happen through trance. You can go into trance already. Guaranteed.

Get in touch

Contact Us

Read the reviews

Google Rating
4.8
Based on 32 reviews

Lucie B.
Lucie B.
An amazing experience of hypnotherapy, I cannot recommend enough. I am quite sceptical but this actually works and changed my life, so pleased. Thank... you!read more
Gabriella L.
Gabriella L.
I got in contact with Richard because I was struggling with confidence and anxiety around my placement as a student paramedic. I had previously been... having CBT sessions, which were okay but not impactful enough for me. Whilst having an occupational health check, I was encouraged to try hypnosis, and a Google search later, I came across Richard. I was a little dubious at first, because I thought that I would not be able to go into trance and that it wouldn't work for me. But Richard had no doubt about the former. He talked me through all my questions and concerns and reassured me that if it wasn't for me, I would get my money back. He also highlighted to me that hypnosis is not a magic wand, it doesn't solve the problem for you; it gives you the tools to help you help yourself.Listening to Richard is like being immersed in honey; his words and the way he speaks makes you feel safe and calm. Being in a trance is like that period before you fall asleep. And it was so easy to get there. I was aware of everything at the time, but now I look back on it, I wouldn't remember the things that Richard was saying to me. If I wanted to move, I could have done, but I was so relaxed that I didn't even want to move my hand to scratch my nose. After every trance, I awoke feeling absolutely amazing and so good about myself.I don't feel like hypnosis particularly helped me when I think about it. However, it must have done, because I have since become a qualified paramedic. My mentor said that the change in my behaviour and confidence was profound. Maybe my conscious mind is unaware of the changes in my subconscious and that's why I don't feel different? I don't know how this stuff works, but I suppose it did! So, thank you Richard, you've helped me open the door to my brand new career.The only reason why Richard doesn't get 5 stars is because he forgot about one of our appointments and turned up 15minutes late, and I wasn't emailed a copy of our second recording session and was therefore unable to listen to it in my free time.read more

Meet the team

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Image
Fi Hennessy is a hypnotherapist

We are a group of skilled and experienced hypnotherapists. We run our own businesses but we all work at the comfortable and private rooms at the Sheffield Wellness Centre

Come and say hello

Meet the team

The hypnotherapists at Focused Hypnosis

We are a group of skilled and experienced hypnotherapists. We run our own businesses but we all work at the Sheffield Wellness Centre. The Focused Hypnosis group practise is Sheffield's biggest dedicated hypnotherapy group.

Come and say hello

Your satisfaction is guaranteed

Our 'try for free' offer is unique in Sheffield. We are so confident that you will enjoy working with us that if you don't we will give you your money back, including your deposit. For more details click the button below.

Our promise

Just some of the issues a hypnotist can treat are...

Weight loss hypnosis

Weight
loss

Dieting does not work. Counting calories, points or syns doesn't work either. Changing your beliefs and attitudes about food does. Hypnotherapy could help you make those changes.

Quit smoking sign

Quit
smoking

Patches, gum and willpower are useless. When it comes to quitting smoking there is no technique more effective than hypnotherapy. Take control of your thoughts

Clown phobia

Fears &
Phobias

Phobias are learned behaviours that don't improve your quality of life and they can be beaten. Regain control of your irrational fear by taking control of your thoughts and feelings.

Fear of public speaking

Public
speaking

Perhaps you are afraid of giving presentations at work. Maybe you have been asked to be best man at a wedding. Perhaps you fall apart in job interviews. Hypnosis could help you plan for the outcome you want.

Confident woman

Confidence

Confidence is a skill that is learned. Some people learn it quickly and easily while others sometimes struggle. Like any skill though, you can practice and you can get better. The hypnotherapy service from Focused Hypnosis could help you to improve your confidence.

Clock

Insomnia

Insomnia can have a significant impact on all aspects of life in a very short space of time. Once your sleep pattern has been affected it can sometimes be hard to re-establish your sleep. Hypnotherapy is very similar to sleep and can make a big difference to insomnia.

Man who is stressed

Stress

The stress reaction is not a foregone conclusion. You have much more potential for control than you perhaps realise. Hypnotherapy can help you manage your stress by taking control or your thoughts and feelings regarding the situation you are facing.

anxiety hypnosis

Anxiety

Anxiety is limiting. It makes your world smaller. It is often due to an uncontrolled and overly active imagination focused on the negative. Use hypnosis to find a better alternative