“Hi, welcome to the Focused Hypnosis website. My name is Richard and since 2009 I have been a full-time, fully insured and registered hypnotherapist. I received part of my training from the person who trained Paul McKenna. If you would like to find out more about me have a look at my About page. If you have any questions about anything fill in the form below or give me a call.”
The money back guarantee I offer is unique in Sheffield. I am so confident that you will enjoy working with me that if you don’t I will give you your money back, including your deposit. For more details click the button below.
Dieting does not work. Counting calories, points or syns doesn’t work either. Changing your beliefs and attitudes about food does. Hypnotherapy could help you make those changes.
Patches, gum and willpower are useless. When it comes to quitting smoking there is no technique more effective than hypnotherapy. Take control of your thoughts
Phobias are learned behaviours that don’t improve your quality of life and they can be beaten. Regain control of your irrational fear by taking control of your thoughts and feelings.
Anxiety is limiting. It makes your world smaller. It is often due to an uncontrolled and overly active imagination focused on the negative. Use hypnosis to find a better alternative
Confidence is a skill that is learned. Some people learn it quickly and easily while others sometimes struggle. Like any skill though, you can practice and you can get better. The hypnotherapy service from Focused Hypnosis could help you to improve your confidence.
Insomnia can have a significant impact on all aspects of life in a very short space of time. Once your sleep pattern has been affected it can sometimes be hard to re-establish your sleep. Hypnotherapy is very similar to sleep and can make a big difference to insomnia.
The stress reaction is not a foregone conclusion. You have much more potential for control than you perhaps realise. Hypnotherapy can help you manage your stress by taking control or your thoughts and feelings regarding the situation you are facing.
Perhaps you are afraid of giving presentations at work. Maybe you have been asked to be best man at a wedding. Perhaps you fall apart in job interviews. Whatever the circumstance the process is the same. Plan for what you want. Hypnosis can help you to beat your fear of public speaking.
Sheffield is the UK’s eighth largest city and is known throughout the world as “The Steel City” thanks to our industrial heritage (which is now sadly all but gone). The people of Sheffield are not hard as steel though and sometimes need some help to deal with life’s issues.
The University of Sheffield – Firth Court
In the city we have Sheffield Hallam which hosts 31,000 students and University and the University of Sheffield which is ranked the 13th best in the UK and 82nd in the world in the QS World University Rankings 2018.
This means that a large number of the people who seek help from Focused Hypnosis are students looking for help coping with the stresses and strains of student life.
Just a few of Sheffield’s 2 million trees
Sheffield is also known for its greenery. It is claimed that there are 2 million trees in Sheffield with more trees per head of population than any other city in Europe. There are some that claim that Sheffield is the greenest city in Europe but Sheffield is actually only the 6th greenest city in the UK.
Sheffield is also on the edge of the Peak District which means that within 30 minutes most people in the city can find themselves in the wilds of the Peaks. This has lead to the city slowly being more commonly known as “The Outdoor City” rather than “The Steel City”.
The reason this is important is that trees and nature generally can reduce levels of stress, anxiety, depression and obesity. While our environment might mean that Sheffielders are less prone to these problems they still exist for some individuals.
That is where hypnotherapy can make a big difference. To read more about how you could benefit from hypnotherapy read the blog posts related to the issue you wish to tackle or read the issue specific page found in the menu at the top of this page.
