I am delighted to say I have lost 2 stone and its been so easy. Thank you so much Richard and I definitely will be recommending you to all my friends.”

Weight loss review by Joanne

Another Diet Is NOT The Answer To Losing Weight

Changing How You Think About Food IS!

Hypnosis helps by changing thoughts and behaviour. This means you could lose weight because you will be doing something different. This is NOT another fad diet.

It is possible to control your diet and size without things like lose weight loss pills. Nor is it necessary to go to extremely expensive (and risky) weight loss options like cosmetic surgery.

fad diets are not our thing

Read the reviews of people who were able to successfully lose weight as a result of hypnotherapy with Focused Hypnosis

Don’t be a weight watcher, just be healthier and happier!

I do NOT help people to “lose weight” because when you lose something you tend to want to look for it! I don’t want you to go looking for the weight you get rid of when you work with me.

And you don’t want to be one of those weight watchers either. There are more important things in life than weekly weigh ins and counting every single calorie!

That is why the Focused Hypnosis approach is all about “weight management” NOT weight loss, you could say that it is a weight management clinic.

To find a professional hypnotherapist who could help you to lose weight I highly recommend finding someone registered. My approach isn’t about focusing on helping you to lose weight for a month or two, it is about helping you to make changes that will improve the rest of your life. The Hypnotherapy Register can be a great source to find the right hypnotherapist for you.

An amazing experience of hypnotherapy, I cannot recommend enough. I am quite sceptical but this actually works and changed my life, so pleased. Thank you!
Lucie Behounkova
Lucie Behounkova
20:57 17 Jan 18
Brilliant I didn't know what to expect but from the minute I meet Richard I felt at ease.Iwanted help with diet issues I'd been dieting most of my life and I'd had enough of not eating proper food ,counting points felling fed up tierd hungry not even wanting to have food as I'd lost intrest it was boring to me.But not anymore after 4sessions with Richard Ive opened up a new chapter in my life no more points being normal in what I eat were and when it's a great feeling anyone struggling with their diet should try this , Richard makes you feel at ease comfortable and the best bit he dosnt judge you he helps Ive noticed a big difference in myself I'm happy enjoying my life without constantly thinking of my diet Ive really enjoyed my session so a big big Thankyou richard.read more
Amanda Jayne Greenwood
Amanda Jayne Greenwood
20:39 29 Aug 17
Richard was very professional and kind in offering his advice and support for my situation. He is the type of person who would go the extra mile for you. I would recommend his services to anyone.
Sarah
Sarah
18:54 20 Jul 17
My problem was weight loss and not having the motivation to do anything about it. I contacted Richard Hennessy and after one chat and one hypnosis session I was on my way. The actual hypnosis was nothing like I imagined. I thought I would go into a trance like in the movies!! I was totally aware of everything the whole time and at the end felt completely relaxed. Before hypnosis I would eat because it was meal time regardless of whether I was hungry, but after, I only eat when I am hungry and I can leave food on my plate instead of clearing it - a flashback to childhood days when you couldn't leave the table until your plate was clear. I had one more recording from Richard, because I couldn't get to another appointment, and don't feel I need anymore. If I feel as if I am slipping back into old ways I listen to the recording and feel fine again. Richard provides a recording of all sessions to take away with you so its not like he is pressuring you to going back again and again.I would fully recommend him to anyone. Thankyou Richard!!read more
Val Barnsley
Val Barnsley
12:55 02 Jul 17
Emetophobia - a fear of sickness or illness, It had a name and i never knew, but thanks to Richard it is now a name i don't associate with me and it is all down to the power of hypnosis .One session of just talking then 4 sessions of hypnosis and now i feel able to do things without having bad thoughts. Cannot thank Richard enough.I first saw Richard in March 2015 since then I have travelled abroad 6times(3 more to go ) something I wouldn't have thought possible especially as I travelled by coach, at the age of 65 a world of travel is something I really enjoy and as I have said before it's all down to Richard thanx againread more
Susan Simpkin
Susan Simpkin
17:16 09 May 17
I sought help from Richard with regard to anxiety and depression. I was looking for help to clear the 'chatter' in my mind so that I can more easily focus and make progress towards goals that are important to me. I found the deep mindfulness I gained from the sessions helped to clear my mind and give me tools that I can use in everyday situations. I am more able to calm myself for work presentations and better focus on what is needed for my family.I feel like I have tapped into the core of who I am and can now channel my inner energy for postive outcomes for me.The recordings of the sessions were great in helping me continue my practice after my sessions with Richard and his nuturing and assertive style made me feel very comfortable and at ease.read more
Eleanor R Reynolds
Eleanor R Reynolds
06:59 25 Apr 17
Richard may have saved my life! I was smoking 60 cigarettes a day and had no other way to quit. There was not a single thing I wanted to do without smoking and not a single emotion that I didn't associate with smoking. Richard sat with me and talked about all the triggers and issues that I felt, he spent a long time before the session started. Then in the session he made me feel relaxed about everything and confident that we were going to beat the habit. When I came out of the the session, I didn't smoke, and I haven't for over 7 months now. I had tried everything else previously, and he is the only person who has made me feel truly like a non smoker. I hang out with smokers, I go to smokey venues, and I just don't need it myself. He is truly a miracle worker and I am so impressed and grateful for what he did. Thank you Richard, please keep changing people's lives for the better. read more
suze collings
suze collings
18:07 27 Aug 16

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Carole Originally Wanted To Lose Weight – Instead She Let Go Of It

In this weight loss review video by Carole she explains how she came to Focused Hypnosis in Sheffield to lose weight and to regain control of her diet. Carole is now able to eat a more healthy diet, she no longer sees sweet food as being a treat or a reward and she eats much better. As a result she is more positive, slimmer and happier.

Are you sick of counting calories?

calorie counting is rarely a good idea

My weight loss clinic is all about helping you to be in control of your head AND what you put in your mouth

Embarrassed about your appearance?

don't be ashamed of your appearance

The negative thoughts and feelings you had about yourself in the past were trapping you in a body you hated.

Sick of fad diets that don’t work?

lemon juice diet

Doing another diet is simply keeping the method (you proved doesn’t work) and changing the recipes.

What Others Say About Me

“I am delighted to say I have lost 2 stone and its been so easy. I now eat fresh fruit (and) plan my meals daily. Thank you so much Richard and definitely will be recommending you to all my friends.”

Joanne Brown2 Stone Weight reductionFreeindex

“For a long time I’d seen food as ‘the enemy’, but after a few sessions with Richard I am learning to see things in a much healthier light. I would definitely recommend Focused Hypnosis” 

ClaireWeight ManagementGoogle+

“I had a very good experience, and I have made significant progress in achieving my weight loss goals. If you…feel that you need a little something extra to succeed then Richard’s support could be what makes the difference”

Stark Weight Management HypnosisGoogle+

“Within the first consultation I had spectacular results! After three sessions, I had a huge improvement and would recommend Richard to anybody that was thinking about hypnosis”

NicolaHypnotherapy ClientGoogle+

“It has been 3 weeks now since my session and I am feeling great as a non-smoker, just wish I had done it years ago!”

Anonymous Stop Smoking HypnotherapyGoogle+

“Within the first consultation I had spectacular results! After three sessions, I had a huge improvement and would recommend Richard to anybody that was thinking about hypnosis.”

NicolaHypnotherapy ReviewGoogle+

“I am delighted to say that not only am I losing weight, I found the sessions have helped to relieve stress in other areas of my life. I would not hesitate to recommend Focused Hypnosis.”

Gillian HWeight Loss ReviewFreeindex

“He helped me understand and sort my head out. I no longer have a love hate relationship with food and, being fat. I am now much happier in myself and how I look since seeing Richard.”

Joyce JWeight Loss ReviewFreeindex

“I already feel confident that Richard has helped me to achieve a new mindset with regards to eating healthily and banish my cravings. Richard is extremely professional … I recommend him 100%.”

MichelleWeight ReviewFreeindex

“I needed help to lose weight and sort my lifestyle out. Richard has helped me to move forward towards my goals and I am much happier and more motivated. I would recommend Focused Hypnosis to anyone.”

Kathryn RogersWeight Loss HypnotherapyFreeindex

How Hypnotherapy In Sheffield Can Help You Control Your Weight

  • See unhealthy food for what it is & the damage it does

    Why weight for a fresh start to your life? Now is the time to take control of what happens in your head because THAT is what controls what you put into your body.

  • Stop lying to yourself

    You aren’t “big boned” and you probably don’t have a “thyroid problem” – you have just learned what does not work for you so why keep doing it and blaming yourself?

  • Boost self confidence

    When you stop telling yourself you are worthless you can begin to think of yourself as being worthy of better things. I can help you change.

  • Stop mentally or verbally beating yourself up

    Your thoughts have a big impact on how you perceive yourself. Tell yourself that you are a fat pig and you will eat like a fat pig. This can be changed though.

  • Addresses the emotional reasons behind poor dietary choices

    If you are upset, angry, bored, frustrated or any other emotion and then eating food you will not find what you are looking for. There are better methods to find what is missing.