Another Diet Is NOT The Answer To Losing Weight

Changing How You Think About Food IS!

I am delighted to say I have lost 2 stone and its been so easy. Thank you so much Richard and I definitely will be recommending you to all my friends.”

Weight loss review by Joanne

Hypnosis helps by changing thoughts and behaviour. This means you could lose weight because you will be doing something different. This is NOT another fad diet.

It is possible to control your diet and size without things like lose weight loss pills. Nor is it necessary to go to extremely expensive (and risky) weight loss options like cosmetic surgery.

fad diets are not our thing

Read the reviews of people who were able to successfully lose weight as a result of hypnotherapy with Focused Hypnosis

Don’t be one of the weight watchers. Instead, decide to be healthier and happier!

I do NOT help people to “lose weight” because when you lose something you tend to want to look for it! I don’t want you to go looking for the weight you get rid of when you work with me.

And you don’t want to be one of those weight watchers either. There are more important things in life than weekly weigh ins and counting every single calorie!

That is why the Focused Hypnosis approach is all about “weight management” NOT weight loss, you could say that it is a weight management clinic.

To find a professional hypnotherapist who could help you to lose weight I highly recommend finding someone registered. My approach isn’t about focusing on helping you to lose weight for a month or two, it is about helping you to make changes that will improve the rest of your life. The Hypnotherapy Register can be a great source to find the right hypnotherapist for you.

Read reviews

Val Barnsley
Val B.
My problem was weight loss and not having the motivation to do anything about it. I contacted Richard Hennessy and after one chat and one hypnosis session I was on my way. The actual hypnosis was nothing like I imagined. I thought I would go into a trance like in the movies!! I was totally aware of everything the whole time and at the end felt completely relaxed. Before hypnosis I would eat because it was meal time regardless of whether I was hungry, but after, I only eat when I am hungry and I can leave food on my plate instead of clearing it - a flashback to childhood days when you couldn't leave the table until your plate was clear. I had one more recording from Richard, because I couldn't get to another appointment, and don't feel I need anymore. If I feel as if I am slipping back into old ways I listen to the recording and feel fine again. Richard provides a recording of all sessions to take away with you so its not like he is pressuring you to going back again and again.I would fully recommend him to anyone. Thankyou Richard!!read more
Gunnar Mallon
Gunnar M.
I saw Richard during the course of four sessions to help me get my weight under control without going on some magic diet. Richard is a lovely, friendly, and knowledgeable person, who made me feel at ease from the word go. The sessions where highly enjoyable and allowed me to explore the inner knowledge and strength that I already possessed but wasn't aware of, by being nudged in the right direction. I immediately saw a change in my eating habits which have resulted steady loss of around 1 kg per week (16 kg in total so far) without much change in what I eat. Through the sessions, I have learn to regain control of my eating and to allow myself to enjoy food again. If you are serious about losing weight and need someone who you can trust to help you, I can HIGHLY recommend hypnotherapy with Richard! Many thanks :)read more
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Carole Originally Wanted To Lose Weight – Instead She Let Go Of It

In this weight loss review video by Carole she explains how she came to Focused Hypnosis in Sheffield to lose weight and to regain control of her diet. Carole is now able to eat a more healthy diet, she no longer sees sweet food as being a treat or a reward and she eats much better. As a result she is more positive, slimmer and happier.

Are you sick of counting calories?

calorie counting is rarely a good idea

My weight loss clinic is all about helping you to be in control of your head AND what you put in your mouth

Embarrassed about your appearance?

don't be ashamed of your appearance

The negative thoughts and feelings you had about yourself in the past were trapping you in a body you hated.

Sick of fad diets that don’t work?

lemon juice diet

Doing another diet is simply keeping the method (you proved doesn’t work) and changing the recipes.

How Hypnotherapy In Sheffield Can Help You Control Your Weight

  • See unhealthy food for what it is & the damage it does

    Why weight for a fresh start to your life? Now is the time to take control of what happens in your head because THAT is what controls what you put into your body.

  • Stop lying to yourself

    You aren’t “big boned” and you probably don’t have a “thyroid problem” – you have just learned what does not work for you so why keep doing it and blaming yourself?

  • Boost self confidence

    When you stop telling yourself you are worthless you can begin to think of yourself as being worthy of better things. I can help you change.

  • Stop mentally or verbally beating yourself up

    Your thoughts have a big impact on how you perceive yourself. Tell yourself that you are a fat pig and you will eat like a fat pig. This can be changed though.

  • Addresses the emotional reasons behind poor dietary choices

    If you are upset, angry, bored, frustrated or any other emotion and then eating food you will not find what you are looking for. There are better methods to find what is missing.