At a certain time in life it can seem like every single person you know is getting married. The whole process is, so we are told, an amazing thing, a once (or more) in a lifetime event, so SO special. These things may be true, to a greater or lesser extent but everyone telling you this just makes the day even more stressful.
Added to this are the thousands and thousands of pounds that are spent on some weddings. The huge guest list. The colour co-ordination. Getting everything in the right place at the right time and making sure Grandma Mary doesn't have too many glasses of champagne. It's a wonder anyone gets married at all!
But then comes the most stressful part of the day...THE SPEECHES!
The anxiety and stress surrounding this point in the day are the exact same feelings that are triggered when you have to do a big presentation at work or maybe as part of a university course. Standing up and speaking in public is the UK's number one fear/phobia. It has the potential to ruin a wedding, a career or a degree course if you let it.
How Can You Ensure The Speeches Go Well?
As a hypnotherapist I have helped many people to be more confident at public speaking, people who can now represent themselves to the best of their ability. The evidence is in the reviews for all to see.
By the end of the programme you will have identified what it is about public speaking that used to scare you. You will have developed and tapped into existing positive and confident aspects of your personality and these will be anchored so you will be able to recall them at a moments notice when you most need them.
You will also be helped to tap into your desire to be better than you are. With all these elements combined, you will be unstoppable! The power of hypnosis could help you to make the changes that will make all the difference on the big day.
Call me, Richard, now on 0114 383 0123 to discuss your concerns about public speaking and how to beat it
About the author:
Richard Hennessy is the principal hypnotherapist at Focused Hypnosis. He founded Focused Hypnosis in 2009 and since then it has consistently been one of the highest rated hypnotherapy clinics in Sheffield. It is now the biggest hypnotherapy practise in Sheffield. Richard specialises in weight management.