A very detailed and educational experience that left me feeling relaxed and confident. This was on the 20th June and I still haven’t smoked to date. Thanks!”

Review by Jemma

Hypnotherapy In Sheffield To Help You Quit Smoking Naturally

I have seen many people at my Sheffield hypnotherapy practice who have wanted to stop smoking. You are almost certainly reading this because you or someone you love wants to quit smoking. Over the last few years you have probably looked at different ways to quit smoking. You have probably also tried to stop smoking a few times but you didn’t find the right time or you stopped for a while and then there was a big thing in your life and you started again.

Maybe you called the NHS and requested their free smoking quit kit. Perhaps you have tried nicotine replacement therapy patches or maybe stop smoking medication.

So you now find yourself still smoking, wondering if you will EVER manage to quit smoking and maybe doubting you have got the ability within you to make your dreams of being a non-smoker come true. Well, you can change, if you want to.

But what is the alternative method that could make all the difference to YOU?

quit smoking for good through hypnotherapy

Reviews from previous stop smoking clients


“I saw Richard at Focused Hypnosis for help with stopping smoking. By the end of the session I felt so calm and happy about being a non smoker I couldn’t wait to get on with my new life! I would highly recommend Focused Hypnosis to anyone in Sheffield.”

RyanStopped smokingRead Ryan’s review in full here

“Being a smoker of 15 years was willing to give anything a try. And I’m so glad I did! It’s now 3 months after my single session with Richard, and I have not had a single cigarette! The whole experience was excellent. It really has been that life changing!”

TomStopped smokingRead Tom’s full review here

“I had been smoking since I was young and really wanted to quit for good. A very detailed and educational experience that left me feeling relaxed and confident. This was on they 20th June and I still haven’t smoked to date. Thanks!”

JemmaQuit smokingRead Jemma’s full stop smoking review here

What you can expect when you get stop smoking hypnotherapy

quit smoking hypnotherapy could help you quit tobacco for good

Working with an experienced stop smoking hypnotist is a very effective method of quitting and could help you to make those changes that you crave. Here are some of the highlights of stopping smoking through hypnotherapy with Focused Hypnosis:

  • You will become a non-smoker NOT an ex-smoker – I explain lower down this page the important difference between the two
  • Learn how to accept that other people around you might smoke but that it doesn’t have to have any effect on you and your decision to quit.
  • Links and triggers to your smoking past can be broken.
  • Post hypnotic suggestions will be provided to help you remain determined to be a healthy, happy non-smoker.

Read the quit smoking reviews from my previous clients for proof that what I do could help you too.

What is included in the quit smoking treatment?

I know I am not the cheapest hypnotherapist when it comes you are looking for someone to help you quit smoking you can always find someone willing to work for less…but you can’t always find someone who offers more value and experience. When you work with me you get:

  • A free, no obligation chat on the phone or in person to see if hypnotherapy might be the right option for you
  • An up to two hour face to face hypnotherapy session where you will get help to quit smoking for good
  • A free hypnotic stop smoking recording for you to listen to at home to further reinforce your decision to quit smoking
  • A free one hour top up session (if needed) which is valid for 30 days after your treatment session so if you have any tiny remaining traces of desire to smoke after the treatment session you can have this addressed.
smoking a cigarette

Get In Touch

Contact Us

What Others Say About Me

“For a long time I’d seen food as ‘the enemy’, but after a few sessions with Richard I am learning to see things in a much healthier light. I would definitely recommend Focused Hypnosis” 

ClaireWeight ManagementGoogle+

“Safe to say Richard is excellent at what he does and I have flown to Holland and back with ZERO anxiety and am looking forward to flying to Portugal in a couple of weeks. Thank you so much Richard!” 

TimFlying PhobiaGoogle+

“I felt Richard understood my needs and when it came to taking my driving test I felt calm and had belief in my driving skills. I went on to pass with only 2 minors. I would highly recommend Focused Hypnosis

AnonymousDriving Test AnxietyGoogle+

“At work I have been able to perform a disciplinary procedure without doubting my ability or authority and I perform better under stressful conditions” 

RachelConfidence HypnotherapyGoogle+

I had a very good experience, and I have made significant progress in achieving my weight loss goals. If you…feel that you need a little something extra to succeed then Richard’s support could be what makes the difference”

Stark Weight Management HypnosisGoogle+

“I’ve had two sessions to date and I believe the issues I have will be fully resolved after a few more. It is not expensive and because you can actually ‘feel’ the results, I believe it’s money well spent”

#browniesHypnotherapy ClientGoogle+

“Richard made me feel very relaxed and at easy and was very confident but considerate in how he worked. I found the whole process very enjoyable and…I would highly recommend Focused Hypnosis to anyone in Sheffield.”

Sarah Hypnotherapy ClientGoogle+

“From the outset I was impressed with Richard’s professionalism and his knowledge. I returned for one more session and now feel confident that I have the strategies to cope with most situations”

JuliaConfidence HypnotherapyGoogle+

“I found Focused Hypnosis on a forum and came highly recommended. I was amazed at the dramatic results, my anxiety levels are significantly lower” 

PollyP Hypnotherapy For AnxietyGoogle+

“Within the first consultation I had spectacular results! After three sessions, I had a huge improvement and would recommend Richard to anybody that was thinking about hypnosis” 

NicolaHypnotherapy ClientGoogle+

“Richard is lovely; professional and friendly, he immediately made me feel comfortable and completely ‘got’ where I was coming from…and am very happy with the results – thanks Richard!”

AntoniaHypnotherapy ClientGoogle+

“Richard is an excellent hypnotist. Most importantly he’s registered – that means he is properly trained and adheres to quality standards and requirements. Highly recommended” 

RyanHypnotherapy ClientGoogle+

“It has been 3 weeks now since my session and I am feeling great as a non-smoker, just wish I had done it years ago!” 

Anonymous Stop Smoking HypnotherapyGoogle+

“I definitely improved my quality of life through using Focused Hypnosis” 

JudyHypnotherapy ClientGoogle+

“He has helped me to take major steps in achieving what I want from myself. His professionalism, enthusiasm and attitude is excellent”

BexHypnotherapy ClientGoogle+

After weighing up all the possible ways of structuring and charging for the stop smoking hypnotherapy programme I now off the following package:

  • Assessment – this is around 20 minutes long. We can meet face to face or talk on the phone to briefly discuss your circumstances and for me to gauge your commitment and desire to change.
  • Treatment Session – 2 to 2.5 hours long. This includes a 30 minute consultation and 90 minutes (approx) of treatment.
  • Session Recording – Given on a USB flash drive so you can listen back to the treatment.
  • 1 Hour Top Up Session – If needed and is free of charge.

The programme costs £197. A deposit of £100 is required in advance of the treatment session and the remaining balance is paid on the day of the treatment session.

uk pound logo

Quitting smoking CAN be easy when you get your mindset right. Hypnotherapy can help with that. Some quit smoking tips can help to increase your success through.

What are my qualifications to help you quit smoking?

Get your degree using hypnosis to help you

I have invested a lot of time and money into my training to allow me to provide you with the very best treatment I can. My hypnotherapy qualifications include:

  • 13 years experience as a smoker
  • 4 years (and always increasing) experience as someone who used to smoke
  • Diploma In Advanced Smoking Cessation (Dip. ASC)
  • Hypnotherapy Practitioner Diploma (HPD)
  • Diploma In Hypnotherapy (Dip. H)
  • Diploma In NLP (Dip. NLP)
  • Certificate In Discursive Empowerment (Cert. DE)