Hypnotherapy in Sheffield could help you quit smoking naturally

"A very detailed and educational experience that left me feeling relaxed and confident. This was on the 20th June and I still haven’t smoked to date. Thanks!”

Review by Jemma W.

Has smoking reached the point of "enough is enough" for you yet?

a woman smoking a cigarette who is looking for hypnotherapy to help her stop smokingStopping smoking is something we have helped many people with at our Focused Hypnosis Sheffield hypnotherapy practice.  Getting to the point of "enough is enough" is an important stage and should be seized with both hands when it arrives.

You are almost certainly reading this because you, or someone you love, wants to quit smoking and has reached that point of having had enough.

Over the last few years you have probably looked at different ways to quit smoking. You have probably also tried to stop smoking a few times but it didn't work or didn't last.

Maybe you contacted the NHS Smokefree team and asked them for help. Perhaps you have tried nicotine replacement therapy like NiQuitin or maybe stop smoking medication like Champix.

So you now find yourself still smoking, wondering if you will EVER manage to quit smoking and maybe doubting you have got the ability within you to make your dreams of being a non-smoker come true.

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Read the reviews

Google Rating
Based on 31 reviews

Richard was very professional and kind in offering his advice and support for my situation. He is the type of person who would go the extra mile for... you. I would recommend his services to anyone.read more
Gabriella L.
Gabriella L.
I got in contact with Richard because I was struggling with confidence and anxiety around my placement as a student paramedic. I had previously been... having CBT sessions, which were okay but not impactful enough for me. Whilst having an occupational health check, I was encouraged to try hypnosis, and a Google search later, I came across Richard. I was a little dubious at first, because I thought that I would not be able to go into trance and that it wouldn't work for me. But Richard had no doubt about the former. He talked me through all my questions and concerns and reassured me that if it wasn't for me, I would get my money back. He also highlighted to me that hypnosis is not a magic wand, it doesn't solve the problem for you; it gives you the tools to help you help yourself.Listening to Richard is like being immersed in honey; his words and the way he speaks makes you feel safe and calm. Being in a trance is like that period before you fall asleep. And it was so easy to get there. I was aware of everything at the time, but now I look back on it, I wouldn't remember the things that Richard was saying to me. If I wanted to move, I could have done, but I was so relaxed that I didn't even want to move my hand to scratch my nose. After every trance, I awoke feeling absolutely amazing and so good about myself. I don't feel like hypnosis particularly helped me when I think about it. However, it must have done, because I have since become a qualified paramedic. My mentor said that the change in my behaviour and confidence was profound. Maybe my conscious mind is unaware of the changes in my subconscious and that's why I don't feel different? I don't know how this stuff works, but I suppose it did! So, thank you Richard, you've helped me open the door to my brand new career.The only reason why Richard doesn't get 5 stars is because he forgot about one of our appointments and turned up 15minutes late, and I wasn't emailed a copy of our second recording session and was therefore unable to listen to it in my free time.read more

What you can expect when you get stop smoking hypnotherapy

 The end of a smouldering cigaretteWorking with an experienced stop smoking hypnotist is a very effective method of quitting and could help you to make those changes that you crave. Here are some of the highlights of stopping smoking through hypnotherapy with Focused Hypnosis:

  • You will become a non-smoker NOT an ex-smoker -  lower down this page we explain the important difference between the two.
  • Learn how to accept that other people around you might smoke but that it doesn't have to have any effect on you and your decision to quit.
  • Links and triggers to your smoking past can be broken.
  • Post hypnotic suggestions will be provided to help you remain determined to be a healthy, happy non-smoker.

Read the quit smoking reviews from previous clients for proof that hypnosis has helped others who were in the same situation you are in now.

What is included in the quit smoking treatment?

stop smoking iconThere are a range of hypnotherapists in Sheffield who do smoking cessation sessions and they charge a variety of prices. The cost of stopping smoking hypnosis ranges from bargain basement to ultra expensive. We know we aren't the cheapest but we aren't trying to be or able to be.

We work from a private clinic and the combined experience of the stop smoking hypnosis team adds up to decades.

Seeing a full time professional hypnotherapist at a private clinic IS different to seeing a part time hypnotist who works from a back bedroom at home.

When you work with us to help you  quit smoking you will get:

  • A free, no obligation chat on the phone or in person to see if hypnotherapy might be the right option for you
  • An up to two hour face to face hypnotherapy session where you will get help to quit smoking for good
  • A free hypnotic stop smoking recording for you to listen to at home to further reinforce your decision to quit smoking
  • A free one hour top up session (if needed) which is valid for 30 days after your treatment session so if you have any tiny remaining traces of desire to smoke after the treatment session you can have this addressed.

How much does hypnosis for smoking cost?

After weighing up all the possible ways of structuring and charging for the stop smoking hypnotherapy programme I now off the following package:

  • Assessment - this is around 20 minutes long. We can meet face to face or talk on the phone to briefly discuss your circumstances and for me to gauge your commitment and desire to change.
  • Treatment Session - 2 to 2.5 hours long. This includes a 30 minute consultation and 90 minutes (approx) of treatment.
  • Session Recording - Given on a USB flash drive so you can listen back to the treatment.
  • 1 Hour Top Up Session - If needed and is free of charge.

The programme costs £197. A deposit of £100 is required in advance of the treatment session and the remaining balance is paid on the day of the treatment session.