The self-taught cook, who has sold three million cookbooks, put her impressive weight loss down to the three Ps – pilates, a personal trainer and portion control.
But Nigella, 53, also had a course of £295 sessions with a heavyweight in the hypnotherapy world – Susan Hepburn, who counts Lily Allen among her clients.
Curvy Nigella visited her Harley Street clinic in Central London, where she was induced into a “relaxed state of consciousness” before being encouraged to eat smaller, more controlled meals. It is not clear if the treatment included a hypnotic gastric band or just hypnosis for weight loss.
via Nigella Lawson's two-stone weight loss secret revealed: £295 sessions of hypnosis - 3am & Mirror Online.
About the author:
Richard Hennessy is the principal hypnotherapist at Focused Hypnosis. He founded Focused Hypnosis in 2009 and since then it has consistently been one of the highest rated hypnotherapy clinics in Sheffield. It is now the biggest hypnotherapy practise in Sheffield. Richard specialises in weight management.