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Domestic Goddess Nigella Lawson forgot to mention a key ingredient when revealing the secret of how she lost over two stone in weight – large helpings of hypnosis.

The self-taught cook, who has sold three million cookbooks, put her impressive weight loss down to the three Ps – pilates, a personal trainer and portion control.

But Nigella, 53, also had a course of £295 sessions with a heavyweight in the hypnotherapy world – Susan Hepburn, who counts Lily Allen among her clients.

Curvy Nigella visited her Harley Street clinic in Central London, where she was induced into a “relaxed state of consciousness” before being encouraged to eat smaller, more controlled meals. It is not clear if the treatment included a hypnotic gastric band or just hypnosis for weight loss.

via Nigella Lawson’s two-stone weight loss secret revealed: £295 sessions of hypnosis – 3am & Mirror Online.

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