Lily Allen has revealed that her dramatic weight loss has been due to hypnotherapy.
Lily Allen has dropped 2 dress sizes after several sessions of weight loss hypnotherapy. Other celebrities who have used hypnotherapy to lose weight are Geri Halliwell, The Duchess of York and Sophie Dahl.
The use of hypnotherapy in weight loss is very popular in America and is becoming even more popular in the UK too. Using hypnotherapy it is possible to focus on what you really want and to disregard foods which you know are not nutritious and are contributing significantly to weight gain.
Hypnotherapy for weight loss can be very effective but it is also a realistic method of changing your diet. It can be very easy to manage your food intake because it works with the body's natural desires and requirements.
No Food Is 'Naughty' And Nothing Is Forbidden
There is no naughty list of foods that you must NOT touch, there are no shakes, no onion soup twice a day and no starving yourself. In fact, it is possible to eat fish and chips occasionally or a slice of cake once in a while. On their own, neither of these things will cause you to put on three stone but they will if you eat them frequently. Hypnotherapy can help you to be aware of the frequency you are eating certain things and help you to remain in control without feeling deprived.
Hypnotherapy may be becoming popular in LA and there may be many celebrities doing it but it doesn't have to have a celebrity price tag. Weight loss hypnotherapy is something that is available in Sheffield and pretty much every other city in the country. If you would like to find out more about hypnotherapy could help you to lose weight call Focused Hypnosis today.
For a free chat about how Sheffield hypnotherapy practice Focused hypnosis could help you call 0114 383 0123
About the author:
Richard Hennessy is the principal hypnotherapist at Focused Hypnosis. He founded Focused Hypnosis in 2009 and since then it has consistently been one of the highest rated hypnotherapy clinics in Sheffield. It is now the biggest hypnotherapy practise in Sheffield. Richard specialises in weight management.