Insomnia can be crippling and can often become a habit after a while and become a downward spiral. Hypnotherapy can help break this pattern and re-establish a more positive sleeping pattern

hypnotherapy reviews of focused hypnosis

Mel J's Insomnia Hypnotherapy Review

"I had trouble with sleeping. Now thanks to focused hypnosis I am sleeping much better this morning I needed the alarm to get up for the first time in years."