Hypnotherapy Rotherham

Professional, effective, premium hypnotherapy services in Rotherham for over 10 years that you can put your trust in.

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Hypnotherapy services in Rotherham

Hello, welcome to Focused Hypnosis. My name is Richard, and I've been providing efficient and accessible clinical hypnotherapy services to the people of Rotherham for over 10 years. Our team uses expert techniques and guidance to help you achieve your aspirations, put a stop to your bad habits, and take control of your life.

Do you want to tackle a phobia, overcome anxiety, stop smoking, or beat insomnia?

I've been featured on Hallam FC and have over "50 five-star reviews", so you can have the confidence that Focused Hypnosis will be able to help you. If you're from Rotherham and looking for a reliable, good-quality hypnotherapy service, you're in the right place.

Please pick up the phone and give us a call on 01143830123 to find out about the range of hypnotherapy services we offer and to book an appointment with Focused Hypnosis.

We look forward to working with you.


Richard Hennessy is a hypnotherapist at Sheffield Wellness Centre

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About Focused Hypnosis Rotherham

Focused Hypnosis is one of the few group hypnosis practises based in South Yorkshire. Most hypnotherapy services in your local area are sole traders. However, Focused Hypnosis is different; we are a unified team of qualified hypnotherapists dedicated to helping people change their lives for the better and become the best version of themselves.

Our fantastic team of certified hypnotherapists used to run their own businesses until we integrated our professional skills and expertise to form Focused Hypnosis. You can have confidence in choosing Focused Hypnosis, as you will have access to the rich experience of multiple hypnotherapists who will provide you with a diagnosis and help you find the psychological root cause of your problem. Additionally, we offer a service that is tailored to your personal needs, as we will partner you with a member of the team who specialises in your condition.

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Our treatments

At Focused Hypnosis, we offer various hypnotherapy services to the people of Rotherham. These hypnotherapy services include:

an empty plate with no food on it

Weight loss

Have you tried countless fad diets, or are you wasting money on a gym membership that you never use? Well, Focused Hypnosis’ weight loss hypnotherapy services may be a more suitable option for you. Weight loss hypnotherapy equips you with an effective weight loss regime, which allows you to see better results that happen quickly and have lasting effects. Your hypnotherapist will look at the process of weight to help you establish a positive relationship with food and exercise.

Lose Weight
stop smoking in sheffield

Stop smoking

Have you tried to quit smoking but still find yourself reaching for another cigarette? Well, you're not alone. Smoking is difficult to break away from, but at Focused Hypnosis, we could help you kick your bad habit for good. Our hypnotherapy services have helped many people around Rotherham quit as we delve deeper and tackle your emotional attachment with smoking.

Stop Smoking

Increase confidence

Is your lack of confidence holding you back in life? Focused Hypnosis will help you think more positively about yourself and give you the self-belief to follow your dreams. Your physical health will improve, and you will feel calmer, happier, and exude happiness within just a few sessions.

Increase Confidence
woman battling anxiousness in sheffield

Beat anxiety

Anxiety affects many people in very different ways, but it can be debilitating and stop you from carrying out simple daily tasks. At Focused Hypnosis, we offer an all-natural complementary treatment that can help you beat your anxiety by tackling your negative mindset and giving you the confidence to achieve your aspirations.


Tackle a phobia

At Focused Hypnosis, we have worked with many people in Rotherham to help them tackle various phobias, such as a fear of flyingfear of public speaking and a dental phobia. We've seen it all, and no matter how extreme your phobia is, our expert team can help you "unlearn it."


Beat insomnia

If you ignore your insomnia, it can really affect your life. However, at Focused Hypnosis, we are determined to help you regain your sleep and improve your quality of life. Our personalised hypnotherapy sessions have customer service at their heart and will help you tackle the root cause of your condition.

Stresssed man holding his head

Decrease stress

Are you looking to decrease stress and make long-lasting positive changes to your life? Well, Focused Hypnosis can help you, as we tailor our hypnotherapy sessions to treat the underlying cause of your stress. Within a couple of sessions, we can transform your life.


Our Rotherham hypnotherapists can help anyone in South Yorkshire. We're located close to Rotherham and offer various treatments listed above.


Please give us a call on 01143839123 to see how we can help you transform your life.

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Read our reviews

Teresa H.
Teresa H.
After suffering a very severe recurrence of hives (urticaria) which medication wasn’t controlling, I sought Richard’s help to manage my condition. I’ve had one consultation and four hypnosis sessions. The hypnosis, for me, was very deeply relaxing... and that has helped me to let go of anxieties I didn’t even realise I was holding on to. Richard has also taught me techniques to re-focus my thoughts and see things from a different perspective. The hives are now significantly reduced and I can now sleep through the night without being constantly woken up with itching, burning skin. I have also managed to halve my medication and I am continuing to gradually reduce this.I returned to Focused Hypnosis for a second time, after struggling with pre-exam nerves in which I hit the 'panic button' and went into overdrive. Through hypnosis, Richard helped me to re-frame my anxieties & provided me with some useful 'tools' to help me manage my nerves. On the day, I was still a bit nervous but not paralysed with fear. I actually found I quite enjoyed both the assessment & receiving the feedback afterwards & I'm pleased to say I passed. For me, hypnosis is a very gentle & deeply relaxing experience in which you learn to tap into your own resources to regain the 'control' you have within yourself & I would highly recommend it.read more
liz D.
liz D.
WOW.. I'm not sure where to begin.. Richard at Focused Hypnosis has honestly given me a life changing experience.When I initially saw Richard I asked him to help me with x 3 things- insomnia, a habit and the wish for my thoughts to be a reflection... of the positivity that a big move to the other end of the country could mean...I am now in Cornwall and my journey with Richard was so much more than the above. He also helped me to be more confident in certain social situations and lastly has helped me literally make leaps and bounds in my fear of heights. The latter whereby I would actively avoid ladders, slides, crossing stepping stones across water and would in no way have entertained climbing or coasteering whilst on holiday.Richard seems to have a natural ability to put you at ease. At the same time he demonstrates a real depth of knowledge and passion for his work.I was a little apprehensive about the process of hypnosis but Richards calm, soothing voice and appropriate choice of language allowed me to relax. Everything felt 'heavy'- in a good way and I found the whole process very relaxing. Its difficult to really explain except to say that maybe its that feeling of being somewhere between being awake and asleep- like you're dozing off on the beach!Richard even accommodated my wish to take my fear of heights/ falling into a more practical scenario which I'm sure was invaluable to me. Richard records the sessions for you and there is 'homework' to do- and I like this because it feels like you are an active party in your progress.At the time of writing this I have now moved to the other end of the country with an even more positive and relaxed frame of mind. I now sleep better, can walk into a pub on my own AND I am reflecting on a morning of scrambling and jumping off rocks coasteering around the Cornish Coastline (2 weeks ago I struggled to climb up and down a ladder- there were tears!)If you're having doubts about whether hypnotherapy can help- ring Richard!!!Thank you Richard for all your help and guidance - I wont forget it and I'll keep up the homework! xread more

This page was proudly created for the people of Rotherham

Focused Hypnosis was founded in Sheffield and we have over 10 years experience. Since starting we have provided our services to thousands of people in Sheffield, therefore our service areas have grown. Please call us today to see how we can help increase the quality of your life through the use of hypnosis.