Get Hypnotherapy In Sheffield To Boost Your Self Confidence

Not having self-belief or low self-confidence can become a huge problem for those who don’t do anything about it. You are obviously one of the more motivated types of people otherwise you wouldn’t be here on this webpage reading about how hypnotherapy could help you to become more confident.

Just imagine if you had zero self-confidence and then you had to:

  • Deliver a presentation

    At work or for a job interview

  • Give a speech

    At a wedding?

  • Meet the family of a new partner

    Get help to be your best

  • Meet a friend in a bar you have never been to before

    Fear of new places is common but surmountable

I love this video on how to be confident. It is a skill. It can be learned. I can teach you. Get in touch if you want help being more confident.

Read the reviews from previous clients who have had hypnotherapy to increase their confidence – and succeeded!

Why Shouldn’t You Be Confident?

your confidence is closely linked to the things you say to yourself about yourself. Hypnosis could help you to change that internal dialogue and feel more confident

Why is confidence important? Hypnotherapy can be a great way of addressing the underlying causes of a lack in self confidence and can then give you the boost and the support you need to achieve your goals. I have treated many people for a lack of self confidence and I could help you too. Hypnotherapy in Sheffield can be a great way of changing how you talk to yourself.

How to build self-confidence

Just by talking differently to and about yourself you could see a huge transformation in your behaviour and thoughts. As well as this slight but significant tweak in the language you use to talk and think with I will also teach you techniques that will allow you to relax more effectively when you need to chill as well as how to pick yourself up and inject some positivity into what you’re doing.

Everyone has within them the tools and techniques to improve self-confidence. The role of hypnosis is to help you to tap into your existing skills to enable you to make the changes you desire. People who have got to a point where they are sick and tired of feeling short of confidence or positivity are actually highly motivated and hypnosis works especially well for people who are highly motivated.

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What Others Say

Ultimately, I realised hypnotherapy isn't what I am looking for but Richard nevertheless gave great advice and showed a real understanding of my issue. With his help I am confident in moving forward and thinking more about the future and less about the past!
Conrad Guiney
Conrad Guiney
16:15 06 Dec 18
Richard was very helpful in helping me understand what may be causing my recurrent nightmares. Even after the initial consultation on the phone and then in person just by talking about the issue and having his input I felt I could control them more effectively. The hypnotherapy was something that I hadn't tried before and I found relaxing and interesting. It has been helpful to go back over the recordings of the sessions again. Richard also had some very sensible suggestions for improving my work life balance and skills / tips to decrease the things that cause me stress to do with my work. Thank you very much Richard.read more
Jennifer-Jane Turner
Jennifer-Jane Turner
16:12 07 Nov 18
I had suffered from panic attacks regularly in the past due to anxiety, it got to a point where I felt like I couldn't cope anymore. I visited Richard for an initial consultation where he gave me some tips on how to cope until our first session and even that was an unbelievable amount of help. I have had only one session with Richard and I feel as if the anxiety has near enough disappeared from my life. I finally feel like my old self again. Highly recommend, such a lovely man and so easy to get along with, felt like I had known him for years.read more
Jordan
Jordan
14:56 19 Oct 18
An amazing experience of hypnotherapy, I cannot recommend enough. I am quite sceptical but this actually works and changed my life, so pleased. Thank you!
Lucie Behounkova
Lucie Behounkova
20:57 17 Jan 18
Brilliant I didn't know what to expect but from the minute I meet Richard I felt at ease.Iwanted help with diet issues I'd been dieting most of my life and I'd had enough of not eating proper food ,counting points felling fed up tierd hungry not even wanting to have food as I'd lost intrest it was boring to me.But not anymore after 4sessions with Richard Ive opened up a new chapter in my life no more points being normal in what I eat were and when it's a great feeling anyone struggling with their diet should try this , Richard makes you feel at ease comfortable and the best bit he dosnt judge you he helps Ive noticed a big difference in myself I'm happy enjoying my life without constantly thinking of my diet Ive really enjoyed my session so a big big Thankyou richard.read more
Amanda Jayne Greenwood
Amanda Jayne Greenwood
20:39 29 Aug 17
Richard was very professional and kind in offering his advice and support for my situation. He is the type of person who would go the extra mile for you. I would recommend his services to anyone.
Sarah
Sarah
18:54 20 Jul 17
My problem was weight loss and not having the motivation to do anything about it. I contacted Richard Hennessy and after one chat and one hypnosis session I was on my way. The actual hypnosis was nothing like I imagined. I thought I would go into a trance like in the movies!! I was totally aware of everything the whole time and at the end felt completely relaxed. Before hypnosis I would eat because it was meal time regardless of whether I was hungry, but after, I only eat when I am hungry and I can leave food on my plate instead of clearing it - a flashback to childhood days when you couldn't leave the table until your plate was clear. I had one more recording from Richard, because I couldn't get to another appointment, and don't feel I need anymore. If I feel as if I am slipping back into old ways I listen to the recording and feel fine again. Richard provides a recording of all sessions to take away with you so its not like he is pressuring you to going back again and again.I would fully recommend him to anyone. Thankyou Richard!!read more
Val Barnsley
Val Barnsley
12:55 02 Jul 17
Emetophobia - a fear of sickness or illness, It had a name and i never knew, but thanks to Richard it is now a name i don't associate with me and it is all down to the power of hypnosis .One session of just talking then 4 sessions of hypnosis and now i feel able to do things without having bad thoughts. Cannot thank Richard enough.I first saw Richard in March 2015 since then I have travelled abroad 6times(3 more to go ) something I wouldn't have thought possible especially as I travelled by coach, at the age of 65 a world of travel is something I really enjoy and as I have said before it's all down to Richard thanx againread more
Susan Simpkin
Susan Simpkin
17:16 09 May 17
I sought help from Richard with regard to anxiety and depression. I was looking for help to clear the 'chatter' in my mind so that I can more easily focus and make progress towards goals that are important to me. I found the deep mindfulness I gained from the sessions helped to clear my mind and give me tools that I can use in everyday situations. I am more able to calm myself for work presentations and better focus on what is needed for my family.I feel like I have tapped into the core of who I am and can now channel my inner energy for postive outcomes for me.The recordings of the sessions were great in helping me continue my practice after my sessions with Richard and his nuturing and assertive style made me feel very comfortable and at ease.read more
Eleanor R Reynolds
Eleanor R Reynolds
06:59 25 Apr 17
Richard may have saved my life! I was smoking 60 cigarettes a day and had no other way to quit. There was not a single thing I wanted to do without smoking and not a single emotion that I didn't associate with smoking. Richard sat with me and talked about all the triggers and issues that I felt, he spent a long time before the session started. Then in the session he made me feel relaxed about everything and confident that we were going to beat the habit. When I came out of the the session, I didn't smoke, and I haven't for over 7 months now. I had tried everything else previously, and he is the only person who has made me feel truly like a non smoker. I hang out with smokers, I go to smokey venues, and I just don't need it myself. He is truly a miracle worker and I am so impressed and grateful for what he did. Thank you Richard, please keep changing people's lives for the better. read more
suze collings
suze collings
18:07 27 Aug 16
I saw Richard during the course of four sessions to help me get my weight under control without going on some magic diet. Richard is a lovely, friendly, and knowledgeable person, who made me feel at ease from the word go. The sessions where highly enjoyable and allowed me to explore the inner knowledge and strength that I already possessed but wasn't aware of, by being nudged in the right direction. I immediately saw a change in my eating habits which have resulted steady loss of around 1 kg per week (16 kg in total so far) without much change in what I eat. Through the sessions, I have learn to regain control of my eating and to allow myself to enjoy food again. If you are serious about losing weight and need someone who you can trust to help you, I can HIGHLY recommend hypnotherapy with Richard! Many thanks :)read more
Gunnar Mallon
Gunnar Mallon
12:03 08 May 16

What will you get when you work with me?

You will be treated as an individual and the specific circumstances of your situation will be looked at to discover what can be done to help you. You won’t be offered such simplistic ‘solutions’ as confidence quotes. You will however be given proven confidence tips and confidence building exercises (both physical and mental) to help you make changes.