I'm sure that you know someone who likes to eat chocolate every now and then. You may even be that person. There's nothing wrong with eating chocolate a couple of times a week...is there??
New research shows that people who eat at least a couple of bars of chocolate a week are more glum than people who only eat chocolate once in a while. The study of 1000 people who had been diagnosed as being in good physical and mental health and not diagnosed with any form of depression.
It was discovered that the more chocolate you eat the greater the possibility of being depressed. The research has not been able to pinpoint how chocolate is linked to depression at this moment in time. Chocolate could cause depression or it is possible that people with higher levels of depression are more likely to self medicate with chocolate. Hopefully further research will shed some light on this link.
If you suffer from depression or if you eat more chocolate than you would like then hypnotherapy could help. I have seen several people at my Sheffield hypnotherapy practice for these issues and have had some amazing results.
Hypnotherapy To Stop Eating Chocolate Could Work For You. Call Now On 0114 383 0123 For A Free 20 Minute Chat
About the author:
Richard Hennessy is the principal hypnotherapist at Focused Hypnosis. He founded Focused Hypnosis in 2009 and since then it has consistently been one of the highest rated hypnotherapy clinics in Sheffield. It is now the biggest hypnotherapy practise in Sheffield. Richard specialises in weight management.