a happy female pensioner

Reduce Hot Flushes Through Hypnotherapy

Hypnotherapy has been found to be a very effective tool for women going through the menopause. The visualisation of cooling images and remembering being cold can reduce the severity and frequency of the hot flushes a new American study has found. “This is an interesting finding because it begins to shed light on what is it, specifically, about hypnotic relaxation …

The Kraken rollercoaster

Is It Time To Get ON The Roller-Coaster?

I see lots of people at my hypnotherapy Sheffield clinic for phobias. Over the years I have had some unusual ones but a fear of roller coasters is one that very few hypnotherapy practitioners have ever treated but there are hundreds or maybe thousands of people in Sheffield who have a phobia of rollercoasters. This suggests that lots of people …

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Change How You Talk To Yourself And Feel Differently

Richard Hennessy is the principal hypnotherapist at Focused Hypnosis. He founded Focused Hypnosis in 2009 and since then it has consistently been one of the highest rated hypnotherapy clinics in Sheffield. It is now the biggest hypnotherapy practise in Sheffield. Richard specialises in weight management. First of all just let me assure you that talking to yourself is NOT the …

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Find Out How You Could Use Hypnotherapy To Lose Weight

I see many people at my Sheffield hypnotherapy clinic who are interested in using hypnotherapy to help them lose weight but how does it have an effect? Most people who want to gain or lose weight are very aware of their internal dialogue regarding food. This internal dialogue can be thought of as a conversation between different parts of your personality. …

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Hypnosis Is Not Just A Stage Trick

Researchers told the British Association Festival of Science in Exeter that using hypnotherapy people could learn to manage pain better.