Losing weight through hypnotherapy involves changing how you think and feel about food. The weight loss techniques used by Focused Hypnosis involve hypnotherapy and Neuro Linguistic Programming. With this approach it is possible to modify thoughts about food. This is the main focus of this therapy as your thoughts, feelings and beliefs come before you eat anything.
When you do a diet like Weight Watchers, Slimming World, Cambridge diet and the like they all focus on what you put in to your body. The calorie content of your food is not the only factor to consider, in fact I think it should be way down the list of priorities.
Many people have tried lots of diets and not found the success they were looking for and have then turned to weight loss clinics and even to cosmetic surgery for weight loss. The reason many people don’t find success through countless diets and even after having fat surgically removed is, in my opinion, because they don’t change their attitude towards themselves or their food.
Hypnosis can help you to make that change possible