Hypnotherapy is a way of accessing your unconscious mind to introduce long desired changes. I have used hypnotherapy at my Sheffield practice to help people quit smoking, be more confident and relaxed or less stressed and worried.
As a technique it is becoming increasingly accepted by society and the medical profession. Hypnotherapy was actually accepted as a branch of medicine by the British Medical Association (BMA) in the 1950’s but some GP’s are still dubious about its potential benefits.
Thankfully these kinds of attitudes are on the way out as more and more people are experiencing for themselves just how effective it can be.
Hypnotherapy To Relieve Stress
Stress is an area that many hypnotherapists treat on a daily basis. As our modern lives become ever more demanding the numbers of people who don’t feel able to cope with the pressures look for alternative methods to manage.
Doug Osborne is a clinical hypnotherapist and runs a course teaching busy professionals the art of stress-free living. You can read more about who he is and what he does in the article I have linked to below.
If you can’t make it to see Doug then why not come and see me at my Sheffield hypnotherapy practice? I could help you to reduce your stress levels, increase your optimism and positivity and maybe even change that internal voice so it speaks to you a little more supportively.
For A Free 20 Minute Chat About How Sheffield Hypnotherapy Practice Focused Hypnosis Could Help You Call 0114 383 0123