If you have anxiety and live in Sheffield you NEED to read this
This page is dedicated to the anxiety suffers in Sheffield who are looking for a solution. You are not alone. In fact, more than 1 in 10 people are likely to have a ‘disabling anxiety disorder’ at some stage in their life.
There are 1,569,000 people in Sheffield so in an average week, 261,500 people just like you will experience problems related to anxiety.
Don’t suffer in silence
There are many different ways of tackling anxiety and there is the potential for improvement. You just need to do something different to what you have done in the past.
Get in touch to find out more about I could help you
What is your unease based on?
Anxiety is the worrying about things that haven’t yet happened. It tends to be that people can be very anxious about things that have a very small chance of actually happening. In some cases, the low chance of something happening does nothing to reduce the amount of worry it causes.
Anxiety can be a totally normal and natural reaction in certain situations but when it has a negative impact on your life it is time to something about it.
What causes the feelings of unease and dread in the first place?
Stress, phobias and panic are common sources of anxiety. All these boil down to what you think. If your thoughts are uncontrolled then anxiety is much more likely. People are creatures of habit. Some only realise that they have developed an unhealthy habit when it is beyond a point that feels manageable.
By then though there has been so much practice of this unhealthy behaviour that it has become familiar and expected, even though it is not helpful and can even be damaging.
What treatments are available?
There are many different treatments which range from medication to talking therapies. Hypnotherapy for anxiety, however, is one of the natural remedies for anxiety and could be the solution you have been looking for.
There are more details below about both medication and non-medication based solutions for anxiety.
Can hypnotherapy really make a difference?
Your anxiousness does a great job of undermining your confidence and sows seeds of doubt about your abilities to change. That is why hypnotherapy can be so effective because it is all about getting you back into that better place.
Many people ask “Does hypnosis work?” The short answer is “It could.” In “The Hypnotherapy Journal” Spring edition 2009 they published that hypnotherapy for anxiety, relating to asthma attacks, had “statistically significant superiority to a placebo.”
My work speaks for itself. To read the reviews of people just like you who were able to beat their anxiety have a look at the page dedicated to anxiety hypnotherapy reviews.