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Review Of Hypnosis For Weight Control

review of hypnosis in Sheffield

“I have recently completed a course of hypnotherapy with Richard to help me with a long-standing weight problem. Having tried just about every fad diet out there with no success, I already feel confident that Richard has helped me to achieve a new mindset with regards to eating healthily and banish my cravings. Richard is [...]



Obesity Ruining Children’s Grades

fat kid eating burger

A study conducted in America has revealed that children who are overweight or obese could be doing less well in exams as a direct result of their weight. The author of the study, Sara Gable said “Our study suggests that obesity in the early years of school, especially obesity that persists across the elementary grades, [...]


How To End Your ‘Diet Mentality’

strawberry

Low carb, low fat, Dukan, South Beach or the diet of the moment? What is a body to do? While each approach may have something to teach us, it is clear that nothing is clear when it comes to weight loss. I believe that when scientists and diet gurus finally find the “magic diet”, it [...]


Weight Loss Hypnotherapy Sheffield Review

sheffield hypnotherapy review

Review: “I went to see richard regarding weight loss i had tried almost every diet there was but to no real success. I had about 5 sessions with richard and i felt so relaxed in talking to him about my downfalls when it came to eating. I started the sessions in october 2011 and I [...]


Proper Sleep And Reduced Stress Levels Can Help You Lose Weight

small clock insomnia

Scientists have published findings in the Journal of Obesity which indicate that you can double your chances of reaching your target weight if you get between six and eight hours sleep a night. Any less than this and then there is an increase in stress levels as well as an increase in cravings for unhealthy [...]


Lilly Allen Uses Hypnosis To Lose Weight

Lily Allen

Lily Allen has revealed that her dramatic weight loss has been due to hypnotherapy. Lily Allen has dropped 2 dress sizes after several sessions of weight loss hypnotherapy.


Find Out How You Could Use Hypnotherapy To Lose Weight

weight loss hypnotherapy sheffield

I see many people at my Sheffield hypnotherapy practice who are interested in using hypnotherapy to help them lose weight but how does it have an effect? Most people who want to gain or lose weight are very aware of their internal dialogue regarding food. This internal dialogue can be thought of as a conversation [...]