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“I have recently completed a course of hypnotherapy with Richard to help me with a long-standing weight problem. Having tried just about every fad diet out there with no success, I already feel confident that Richard has helped me to achieve a new mindset with regards to eating healthily and banish my cravings. Richard is [...]

I once swore I would never offer gastric band hypnosis. I thought that they were a con I must be honest. I said hypnotherapists were jumping on a band wagon that would roll out of town very quickly. I thought that the weight lost by many people was done far too fast to be safe. [...]

Discount Voucher For Hypnosis In Sheffield So, how are those new year resolutions working out? Did you even try to do those things you said you would change? Did you even bother to make any resolutions?? If there is an aspect of how you think, act or feel that you sincerely wish was different then [...]

“Richard has helped me to move forward towards my goals and I am much happier and more motivated. I would recommend Focused Hypnosis to anyone.”

A study conducted in America has revealed that children who are overweight or obese could be doing less well in exams as a direct result of their weight. The author of the study, Sara Gable said “Our study suggests that obesity in the early years of school, especially obesity that persists across the elementary grades, [...]

Trying to work out your BMI (body mass index) and then figure out of the number you get is ‘good’ or not is a faff for a lot of people. If you want things to be taken on board and used in the way they were intended it is often best if there can be [...]

A Sydney resident weighs 300kg/47 stones and is looking to lose weight and so has turned to hypnosis to assist him in his attempt. Jordan Tirekidis is 44 years old and is looking at a very early death unless he can make some drastic lifestyle changes. He says that his problems with food began when he [...]

Review: “I went to see richard regarding weight loss i had tried almost every diet there was but to no real success. I had about 5 sessions with richard and i felt so relaxed in talking to him about my downfalls when it came to eating. I started the sessions in october 2011 and I [...]

Review: “My experience with Focused Hypnosis has been life changing, i went wanting to lose weight having tried many other methods all of which had failed. I found Richard to be warm, understanding and willing to take great pains to help me achieve my aim, but also gave me so much more in support for [...]

Review: “I had a very good experience, and I have made significant progress in achieving my weight loss goals. If you are ready to lose weight, want to lose weight, and know how to lose weight, but also feel that you need a little something extra to succeed then Richard’s support could be what makes the [...]

Are You Willing To Die For Your Weight Loss Tablets? Orlistat is a drug that stops fat being absorbed by the gut and is instead excreted and is also known by various other names around the world including Alli and Xenical and has been linked to four suspected cases of “serious liver toxicity”, one of [...]

Carole Lost Weight Using Hypnosis With Focused Hypnosis She had tried every diet known to man. She had joind groups, had shakes for breakfast and lunch, eaten only things on one list and nothing of another list. You name the diet she had tried it. Through some of these diets Carole was able to lose [...]

A report issued today by the The Hypnosis and Psychosomatic Medicine Section of the Royal Society of Medicine (RSM) has recommended that hypnotherapy be used more widely within the NHS. The RSM feel that this would help patients with issues such as weight loss, stopping smoking, IBS and depression. At the moment many issues like [...]

In Arizona people who are overweight and who do not lose weight after getting medical health advice and support could be fined under a proposed change in the law. The cost for failing to stick to an agreed weight loss programme will be $50 if the bill is passed. People who don’t stop smoking and [...]

Scientists have published findings in the Journal of Obesity which indicate that you can double your chances of reaching your target weight if you get between six and eight hours sleep a night. Any less than this and then there is an increase in stress levels as well as an increase in cravings for unhealthy [...]

A woman from Gateshead has lost over 4 stone in weight by learning how to give herself hypnotherapy. Fay Laidler enrolled on a hypnosis study course but didn’t finish it but then went on to write her own hypnotic scripts and recorded them onto CD and listened back to them regularly. In the last 18 [...]

There is increasing research that shows that going to a gym and pounding away on the running machine will not help you to be slimmer. I know that you may be reading that sentence with your jaw on the floor but for many people it is a fact but it is one that isn’t talked about much. [...]

I’m sure that you know someone who likes to eat chocolate every now and then. You may even be that person. There’s nothing wrong with eating chocolate a couple of times a week…is there?? New research shows that people who eat at least a couple of bars of chocolate a week are more glum than [...]

Lily Allen has revealed that her dramatic weight loss has been due to hypnotherapy. Lily Allen has dropped 2 dress sizes after several sessions of weight loss hypnotherapy.

I see many people at my Sheffield hypnotherapy practice who are interested in using hypnotherapy to help them lose weight but how does it have an effect? Most people who want to gain or lose weight are very aware of their internal dialogue regarding food. This internal dialogue can be thought of as a conversation [...]