Skip to Content?

Blog

Review Of Hypnosis For Weight Control

review of hypnosis in Sheffield

“I have recently completed a course of hypnotherapy with Richard to help me with a long-standing weight problem. Having tried just about every fad diet out there with no success, I already feel confident that Richard has helped me to achieve a new mindset with regards to eating healthily and banish my cravings. Richard is [...]


Gastric Band Hypnosis – Why I Changed My Mind

I once swore I would never offer gastric band hypnosis. I thought that they were a con I must be honest. I said hypnotherapists were jumping on a band wagon that would roll out of town very quickly. I thought that the weight lost by many people was done far too fast to be safe. [...]



Hypnotherapy Review: Lose Weight

hypnotherapy sheffield review

“Richard has helped me to move forward towards my goals and I am much happier and more motivated. I would recommend Focused Hypnosis to anyone.”


Obesity Ruining Children’s Grades

fat kid eating burger

A study conducted in America has revealed that children who are overweight or obese could be doing less well in exams as a direct result of their weight. The author of the study, Sara Gable said “Our study suggests that obesity in the early years of school, especially obesity that persists across the elementary grades, [...]


Forget BMI – Use Height And Weight Say Scientists

weight-loss hypnotherapy

Trying to work out your BMI (body mass index) and then figure out of the number you get is ‘good’ or not is a faff for a lot of people. If you want things to be taken on board and used in the way they were intended it is often best if there can be [...]


Top 10 Tips For Sticking To a Healthy Diet

wise choice nutrition sheffield logo

It’s nearly summer and for some, a time to get back to healthy eating and maybe lose some weight for a holiday. But, staying motivated and on track can be difficult.  So here are my top tips for staying motivated and on track with healthy eating: Set achievable goals. Aiming to eat 5 portions of [...]


How To End Your ‘Diet Mentality’

strawberry

Low carb, low fat, Dukan, South Beach or the diet of the moment? What is a body to do? While each approach may have something to teach us, it is clear that nothing is clear when it comes to weight loss. I believe that when scientists and diet gurus finally find the “magic diet”, it [...]


Weight Loss Hypnotherapy Sheffield Review

sheffield hypnotherapy review

Review: “I went to see richard regarding weight loss i had tried almost every diet there was but to no real success. I had about 5 sessions with richard and i felt so relaxed in talking to him about my downfalls when it came to eating. I started the sessions in october 2011 and I [...]


Hypnotherapy Sheffield Review Video | Weight Loss

sheffield hypnotherapy review

Carole Lost Weight Using Hypnosis With Focused Hypnosis She had tried every diet known to man. She had joind groups, had shakes for breakfast and lunch, eaten only things on one list and nothing of another list. You name the diet she had tried it. Through some of these diets Carole was able to lose [...]


Proper Sleep And Reduced Stress Levels Can Help You Lose Weight

small clock insomnia

Scientists have published findings in the Journal of Obesity which indicate that you can double your chances of reaching your target weight if you get between six and eight hours sleep a night. Any less than this and then there is an increase in stress levels as well as an increase in cravings for unhealthy [...]


Lilly Allen Uses Hypnosis To Lose Weight

Lily Allen

Lily Allen has revealed that her dramatic weight loss has been due to hypnotherapy. Lily Allen has dropped 2 dress sizes after several sessions of weight loss hypnotherapy.