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“I came to see Richard for various problems with my relationship to confidence issues to having career goals. Like most people I was sceptical about hypnotherapy but I went with an open mind. After an hour of talking to Richard I realized I was wrong and the way he talked about things seemed to work [...]

Dido had hypnotherapy to cure her stage fright.The 41-year-old singer underwent treatment to combat her nerves and was pleased it was successful as her anxiety was affecting her performances. She said: ”I went to hypnotherapy for stage fright years ago and it completely worked. ”I always get nervous, but it was getting to the point [...]

ADELE has been visiting a hypnotherapist to cure her stage fright. The star has been having the treatment in LA in a bid to conquer her anxiety over her upcoming Oscars performance. Adele is booked to perform her Bond theme Skyfall at the ceremony on February 24 – where it is up for Best Song [...]

Discount Voucher For Hypnosis In Sheffield So, how are those new year resolutions working out? Did you even try to do those things you said you would change? Did you even bother to make any resolutions?? If there is an aspect of how you think, act or feel that you sincerely wish was different then [...]

Richard was friendly and welcoming from the start and as I was apprehensive about the whole process, he really took time to answer all of my queries. As a result, I felt involved in the whole process as opposed to just passively “receiving treatment”.

“After becoming desperate for a treatment for my illness, I contacted Richard at Focused Hypnosis for help. This is a decision which I have never regretted.”

“I honestly can’t recommend Richard highly enough to anybody who feels they may be helped by Hypnosis. He took great interest in what I had to say, and he was very happy when I told him about my success afterwards. I would not hesitate to see him again in future.”

It has come round again. Expect your day to be filled with the pessimistic types out there bemoaning their bad luck and blaming the difficulties on Friday the 13th.

This type thought process can become even more pronounced in some people and can develop into Triskaidekaphobia – a fear of Friday 13th. For some people this leads to them not doing anything ‘risky’ on that day.

Risky things can include walking under ladders, seeing one magpie or not saying “touch wood” when appropriate. For some Triskaidekaphobia sufferers they just say indoors all day and don’t leave the house for fear of what might happen.

The vast majority of these Triskaidekaphobia sufferers don’t know all the facts though. They have this Halloween-type association with Friday 13th. The Friday 13th horror films that began in the 1980′s have further amplified this mistaken belief.

13 Being An Unlucky Number Has A Long History

Review: “I visited Richard regarding issues of stress, worry and jealousy. After three sessions my life has a lot more of a positive attitude about it, I don’t worry about things like I used to and I feel more happier with my life. I found Richard very understanding and helpful with my problems and each [...]

Panic attacks feel powerful. Entirely mental, panic attacks feel like a physical problem, and when they’re triggered, they can send the mind into a cloudy panic that some describe as “feeling like you are dying.” Suffering from panic attacks can seriously affect your life, and those that do experience panic attacks regularly often become more [...]

Review: “I had previously taken my driving test and had failed due to nerves getting the better of me and affecting my driving skills. I was extremely worried the same would happen when retaking my test recently. I had one session with Richard from Focused Hypnosis. I was a bit nervous about what it would involve [...]

Review: “I was suffering with really bad anxiety and panic attacks, it got so bad that I stopped leaving the house and wasn’t sleeping. Getting help through the doctors was a lengthy and slow process, that’s when I decided to try hypnotherapy. I found Focused Hypnosis on a forum and came highly recommended. Richard thoroughly explained the process and [...]

Review: “I have problems with confidence and low self-esteem and confidence issues for a long time, I also get nervous in situations such as talking out loud or giving presentations. I had also recently gone through an extremely horrible event in my life which heightened these feelings and brought on new ones. Richard was very [...]

A study presented to the European Society of Human Reproduction & Embryology conference in Berlin has claimed that hypnosis can boost IVF success. The research focused on the embryo transfer stage of the proceedure and hypnotherapy was used to help the women to be calm and relaxed. It was hoped that hypnosis at this stage [...]

Hypnotherapy is a way of accessing your unconscious mind to introduce long desired changes. I have used hypnotherapy at my Sheffield practice to help people quit smoking, be more confident and relaxed or less stressed and worried. As a technique it is becoming increasingly accepted by society and the medical profession. Hypnotherapy was actually accepted [...]