You Might Physically Look After Your Skin But Do You Mentally Look After It?

Skin Problems?

The skin is the largest organ in (or is that on?) the body and it is the one organ that we have the most awareness and connection to. It is no surprise then that when something is wrong with the skin that it can affect us quite profoundly.

I have seen people at my Sheffield hypnotherapy practice for a huge variety of skin related issues such as warts, eczema and acne and many of those people have noticed a marked improvement in their condition after our work together.

Each person I have treated is a unique individual and we have found the best way to treat their specific experience of their particular issue but there are a few factors which tend to be common across many skin conditions.

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Stress & Anxiety Are Linked To Skin Problems

An increase in stress and anxiety levels can often lead to a flare up or an intensification of symptoms. This flare up or worsening of the skin condition often leads to itching, pain, discomfort with how you physically look and soreness (depending of course on your particular condition and where it is on your body).

Are You Looking After Your Skin?

Skin conditions have 3 main components.

1. The condition
2. The symptoms
3. The reaction to the symptoms

I always work closely with the people I see to establish what is going on at these three points as that can help to find the best direction to tackle the problem from. I recently saw someone with a mild case of eczema. She hated the way it looked and felt and often scratched the area until it bled which made her hate the appearance of it more so she scratched it more.

She became locked in a downward spiral. Through hypnotherapy she was able to improve her ability to relax and to deal with stressful or difficult situations and was also able to stop herself from scratching the area. The result was that in a few short weeks she was able to see a dramatic improvement in the condition of her skin.

Learn Self Hypnosis So You Can Help Yourself

I always treat people with skin conditions to hypnotise themselves. This allows them to put themselves into a light hypnotic trance. This in itself can lead to a greater ability to relax and to deal with stressful thoughts or situations in a constructive and positive way which can also lead to a reduction in the symptoms of the skin condition.

My aim is that you will be able to leave treatment with the recordings of our work together alongside powerful and positive techniques which you will be able to use for the rest of your life.

Call Focused Hypnosis Now On 0114 383 0123 For Your Free 20 Minute Chat About How Hypnotherapy Could Help You To Feel Better About Your Skin