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Hypnotherapy In Sheffield Can Help You With Weight Loss
Many people in Sheffield have found that weight loss hypnosis can be very effective. I have helped lots of people at my hypnotherapy practice for this issue and have had some great results.
Using hypnotherapy we addressed these causes and that combined with positive suggestions, NLP, increased self confidence and optimism has lead to the great results.
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Hypnotherapy In Sheffield To Lose Weight Worked For Carole
In this video you can hear how Carole came to Focused Hypnosis in Sheffield for weight loss hypnosis in order to regain control of her diet. Carole is now able to eat a more healthy diet, she no longer sees sweet food as being a treat or a reward and she eats much better. As a result she is more positive, slimmer and happier.
How Hypnotherapy In Sheffield Can Help You Lose Weight
- See unhealthy food for what it is & the damage it does
- Stop lying to yourself
- Boost self confidence
- Increased optimism
- Change your self-talk so you are more positive & supportive of yourself
- Addresses the emotional reasons behind poor dietary choices
- Change your relationship with food
Hypnotherapy is a safe and natural way to change how you think about yourself and food and so change the types and quantities of food you eat.
It is a “real world solution” which means that you don’t have to buy certain pre-packaged food, there are no naughty and nice lists, there are no shakes for breakfast and lunch. You can continue the progress made under hypnosis in your everyday life which means there are no ongoing costs associated with hypnotherapy.
You will be able to eat what you want, when you want but because your thoughts will have changed the types of foods you will prefer eating and the quantities you will need will be different to what they may currently be.
I am a firm believer that a little of what you fancy does you good. This means that you CAN have a slice of chocolate cake on your birthday (if you want any that is!) but you will not want to eat chocolate cake every day.
Because of this changed thought pattern regarding your food you will find that it is possible to do things differently. Through this different approach to food you could find that you can lose weight in a safe and steady way that is sustainable for the long term rather than for a few months.
Hypnosis for weight loss can be effective and long lasting.