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Many People In Sheffield Have A Fear Of The Dentist – Do You?
Do you feel nervous? Scared? Anxious? Some people can’t stand even the thought of going near the dentist’s. Other people break out in a cold sweat when they smell that smell and some people crumble when they even think about The Drill.
While others take it all in their stride and have no problems at all.
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Why do some people do anything they can to avoid the dentist while others are really relaxed about it? Do you think it’s possible to start enjoying the dentists after so many years of fear?
Of Course You Can Enjoy Going To The Dentists!
- As a child they had some work done which wasn’t pleasant and that reaction has stuck with them until now
- Your parents had a problem with the dentist and you learned to be just as afraid as them.
Regardless of how you find yourself in the place you are now it is reassuring to know that dental practices have improved. Techniques have moved on and advanced and many procedures are now quick, painless and effective. But many people still have that fear.
Hypnotherapy can be a great way to relax, to maintain your calm state of mind and even to manage pain (should there be any). I have seen people who have been in dire need of work being done on their teeth but they were afraid of the needles used to numb the mouth and without that the work couldn’t go ahead.
Other people have been so nervous that they have to be sedated for the dentist to be able to get close to their teeth.
How Hypnotherapy Could Help You Go To The Dentist
If you have a fear of the dentist then chances are you rehearse a worst case scenario over and over in your mind. You base this imaginary scene based on an experience (sometimes decades ago) and each time you rehearse this scene you are telling yourself to be afraid. We tend to get better at the things we practice and you have been practising being afraid.
Is it time to rehearse being confident, calm and in control?
Hypnotherapy could help you to make this change.