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Review: “I visited Richard regarding issues of stress, worry and jealousy. After three sessions my life has a lot more of a positive attitude about it, I don’t worry about things like I used to and I feel more happier with my life. I found Richard very understanding and helpful with my problems and each [...]

Review: “I had previously taken my driving test and had failed due to nerves getting the better of me and affecting my driving skills. I was extremely worried the same would happen when retaking my test recently. I had one session with Richard from Focused Hypnosis. I was a bit nervous about what it would involve [...]

Review: “I have problems with confidence and low self-esteem and confidence issues for a long time, I also get nervous in situations such as talking out loud or giving presentations. I had also recently gone through an extremely horrible event in my life which heightened these feelings and brought on new ones. Richard was very [...]

Bristol zoo is running an arachnophobia course to help people to enjoy all of their animals, not just the cute and fluffy ones. Through a combination of discussion, hypnotherapy and education they hope to help people to understand spiders better. The education section from Bristol Zoo Gardens blame the media for often portraying spiders as [...]

Hypnotherapy is a way of accessing your unconscious mind to introduce long desired changes. I have used hypnotherapy at my Sheffield practice to help people quit smoking, be more confident and relaxed or less stressed and worried. As a technique it is becoming increasingly accepted by society and the medical profession. Hypnotherapy was actually accepted [...]

At my Sheffield hypnotherapy practice there has definitely been an upsurge in the numbers of people seeing me for stress, anxiety and depression. I am also seeing more doctors, nurses and medical students. This could be due to the enormous pressure being placed on the NHS at the moment or it could be due to [...]

It’s getting to that time of the year again! And if you are of a certain age it might seem like every single person you know is getting married. The whole process of getting married is, so we are told, an amazing thing, a once (or twice) in a lifetime event, so SO special. These [...]